Choosing to convert from cigarette to vaping eliquid is a huge step that might change the course of your life forever, but making that decision is just the first step. After making this decision, you’ll be ready to make your first e-liquid purchase, at which time you’ll need to determine the appropriate nicotine strength for your tastes.
Nicotine is still a vital part of the vaping experience, regardless of how long you’ve been doing it, because you don’t want to just puff away all day without giving any thought to how much nicotine you’re taking in. You probably made the move to vaping because you were concerned about the safety of the substances you were putting into your body. A large part of that is keeping track of how much nicotine you take in.
Whether you’re just starting to shop for e-liquid or are actively trying to reduce your nicotine intake, you’ll need a starting point to know how much nicotine is appropriate for you. To establish a reference point, let’s go back to the cigarette, your go-to source of nicotine before you started vaping. How much nicotine is actually in a cigarette? What’s more pressing is how much nicotine is in cigarettes than vape innokin. In this post, we’ll discuss why knowing the exact milligramme amount of nicotine in a cigarette might not be the whole solution to your issue.
The Nicotine Content of a Cigarette.
Manufacturers and scientists in controlled lab environments can determine the nicotine content of cigarettes with a high degree of precision using automated “smoking” devices that draw in the cigarette smoke for analysis.
Nicotine yield ranges from very low (0.10-0.60 mg) to low (0.61-0.80 mg) to moderate (0.81-0.90 mg) to high (0.91-3.00 mg).
Clearly, the nicotine concentration of a cigarette varies greatly depending on the desired nicotine output. However, because most smokers choose higher-nicotine cigarettes, the average nicotine content per cigarette is between 1.1 and 1.8 mg. That’s the range that the nicotine in a pack of cigarettes typically falls inside, and it’s a pretty wide one.
What Is the Nicotine Content in Cigarettes vs. Vape Juice?
With this newfound knowledge of nicotine’s concentration in cigarettes, we can go on to a discussion of how cigarette nicotine levels compare to those found in electronic cigarette liquid.
To illustrate, imagine you had a 20 mg/ml nicotine level e-liquid in a 10 ml bottle. Multiplying the volume of e-liquid by the nicotine concentration yields the total nicotine content of the bottle. According to this scenario, the total amount of nicotine in the e-liquid would be 200 milligrammes. About 5-9 packs of cigarettes with a typical amount of nicotine.
The preceding statistics are likely to leave you feeling anxious. As a matter of fact, many vapours don’t discover that a single bottle of e-liquid lasts them the recommended five to nine days. If this describes you, you can relax knowing that you probably aren’t getting nicotine poisoning. Tobacco and e-liquid are two different things, and the nicotine in each may not be as bioavailable as that found in tobacco. Users typically self-regulate their nicotine consumption, taking a hit when they feel the need and cutting back when they no longer feel that way.
Vaping is a safer alternative to smoking since your body will tell you to quit before you get too much nicotine unless you’re mindlessly chain vaping all day. But we have a suggestion that might help if you’re a chain vaper. But before we get to it, let’s talk about how to use this knowledge when making your first e-liquid purchase.
Is this your first time vaping? Vape at a higher or lower nicotine concentration, depending on your device.
You may have observed, as a first-time buyer, that e-liquid nicotine strengths range widely. Unless you live in a country with severe regulations on the amount of nicotine allowed in vape juice, you may likely find e-liquid with nicotine concentrations ranging from 3 mg/ml to 50 mg/ml. You can picture how terrible a vaping session would be if you accidentally bought a high-nicotine juice. The good news is that your vaping device can give you a good sense of how much nicotine you need.
These two categories of e-liquid often come in two different strengths, one with a lower concentration and one with a higher concentration. So, if you already know what vaping hardware you want to use, and you know whether you prefer low or high nicotine levels, then selecting the appropriate e-liquid is a simple question of matching the two.
• The most common nicotine concentrations for freebase nicotine e-liquid are 3 mg/ml and 6 mg/ml. This vape juice is ideal if your vaping device has a large glass tank, wide mouthpiece, and huge airflow vents. Figure out how to pick the right vape pen for your requirements.